Coaching sessions generally take place virtually either by phone or zoom unless it has already been decided that the sessions will occur in person.
Session frequencies are customized according to the clients needs.
Each session will last typically between 60-90 minutes.
We may give my clients weekly assignments, reflective exercises or tools to incorporate within their life and work. These assignments are deemed important to the development of the individual’s coaching progress and should be completed/reviewed before the next coaching session takes place.
A popular choice for many clients has been the option to be in touch with their coach on an ad hoc basis in between sessions.
During your coaching session, there will be no interruption, distraction, noise pollution or missing/rescheduling of the call by either the coach or the client. Both will come prepared for the call and be ready to discuss topics based on the set agenda.
A quiet and non-disruptive location will be chosen for in person sessions.
